Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Mar
7 Mon
March 7
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (2/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
8 Tue
March 8
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (2/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
9 Wed
March 9
Wednesday
Wednesday
6:50 amGMT+00:00
6:50 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Mar
10 Thu
March 10
Thursday
Thursday
6:15 pm
Mar
11 Fri
March 11
Friday
Friday
6:30 pmGMT+00:00
6:30 pm
Mar
14 Mon
March 14
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
15 Tue
March 15
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (3/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
16 Wed
March 16
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
7:30 pmGMT+00:00
Mar
20 Sun
March 20
Sunday
Sunday
10:00 am
Mar
21 Mon
March 21
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (4/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
22 Tue
March 22
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (4/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
23 Wed
March 23
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
7:30 pmGMT+00:00
Mar
24 Thu
March 24
Thursday
Thursday
6:15 pm
Mar
25 Fri
March 25
Friday
Friday
6:30 pm