Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full new schedule for January & February 2025 is now live and open for book. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Renew & Relax classes or any of our green coded classes.
Openclasses are open to all – including total yoga beginners.
Experiencedclasses are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
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31
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2
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5
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8
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17
6:15 pm
Flex & Flow Yoga (open level)
Maeve
7:30 pm
Pilates Progression
Maeve
18
10:00 am
Tralee Chair Yoga (8 wk term jan/feb 25) (7/8)
Maeve
6:15 pm
NEW! Fierce Grace Fusion (open level)
Maeve
7:30 pm
Empower: Vinyasa Flow
Maeve
19
20
TODAY
Access to baile mhuire from 5.10pm only, doors locked until then