December 2025
Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 6:15 pm Flex & Flow Yoga (open level) Maeve 7:30 pm Pilates (Open Level) Maeve | 9 10:30 am Tralee Chair Yoga Maeve 6:15 pm Fierce Grace Fusion (open level) Maeve 7:30 pm Strong & Soulful Maeve | 10 | 11 10:30 am Ardfert Chair Yoga Maeve | 12 5:30 pm The Reset: Strength & Deep Stretch Maeve | 13 TODAY | 14 |
15 | 16 | 17 | 18 | 19 Teacher: Cathy Healy | 20 | 21 |
22 Holiday Time! Classes are back from 5th January now open for booking! 6:15 pm Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour CANCELLED 7:30 pm Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour CANCELLED | 23 Holiday Time! Classes are back from 5th January now open for booking! | 24 Holiday Time! Classes are back from 5th January now open for booking! | 25 Holiday Time! Classes are back from 5th January now open for booking! | 26 Holiday Time! Classes are back from 5th January now open for booking! | 27 Holiday Time! Classes are back from 5th January now open for booking! | 28 Holiday Time! Classes are back from 5th January now open for booking! |
29 Holiday Time! Classes are back from 5th January now open for booking! | 30 Holiday Time! Classes are back from 5th January now open for booking! | 31 Holiday Time! Classes are back from 5th January now open for booking! | 1 Holiday Time! Classes are back from 5th January now open for booking! | 2 Holiday Time! Classes are back from 5th January now open for booking! | 3 Holiday Time! Classes are back from 5th January now open for booking! | 4 Holiday Time! Classes are back from 5th January now open for booking! |