May 2025
Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full new schedule for Spring 2025 is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Renew & Relax classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 6:15 pm Flex & Flow Yoga (open level) Maeve 7:30 pm Pilates (Mixed Level) Maeve | 13 TODAY Lots of Beach Yoga from Thurs onwards! Open to booking! | 14 Lots of Beach Yoga from Thurs onwards! Open to booking! | 15 Lots of Beach Yoga from Thurs onwards! Open to booking! | 16 Lots of Beach Yoga from Thurs onwards! Open to booking! | 17 Lots of Beach Yoga from Thurs onwards! Open to booking! | 18 Lots of Beach Yoga from Thurs onwards! Open to booking! 9:30 am Life Guard Hut Banna Beach Maeve 1 hour CANCELLED |
19 | 20 | 21 | 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |