April 2025

Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.

A full new schedule for Spring 2025 is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]

New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Renew & Relax classes or any of our green coded classes.

Open classes are open to all – including total yoga beginners.
Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.

✨Classes are colour coded✨

Ease <--💚--🧡--💜--> Effort

💚 Beginner friendly

💙Latest News💙

Check out our latest newsletter here

To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)

After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
31 6:15 pm Flex & Flow Yoga (open level) Maeve 7:30 pm Pilates Progression Maeve	1 10:00 am Tralee Chair Yoga Maeve 6:15 pm NEW! Fierce Grace Fusion (open level) Maeve 7:30 pm Empower: Vinyasa Flow Maeve	2	3 TODAY Fenit Yoga & Sauna Event 12th April open for booking! 10:00 am Ardfert Chair Yoga Ardfert Community Centre (Upstairs Room 2) Maeve 1 hour 5:15 pm The Reset: Strength & a Grand Stretch Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 6:30 pm Core & Calm: Strength \| Stability \| Headspace (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	4 Fenit Yoga & Sauna Event 12th April open for booking!	5 Fenit Yoga & Sauna Event 12th April open for booking!	6 Fenit Yoga & Sauna Event 12th April open for booking!
7 Fenit Yoga & Sauna Event 12th April open for booking! 6:15 pm Flex & Flow Yoga (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Pilates Progression Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	8 Fenit Yoga & Sauna Event 12th April open for booking! 10:00 am Tralee Chair Yoga Tralee Pipeband Hall, (Garvey's Supervalu Carpark), Tralee Maeve 1 hour 6:15 pm NEW! Fierce Grace Fusion (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Empower: Vinyasa Flow Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	9 Fenit Yoga & Sauna Event 12th April open for booking!	10 Fenit Yoga & Sauna Event 12th April open for booking! 10:00 am Ardfert Chair Yoga Ardfert Community Centre (Upstairs Room 2) Maeve 1 hour 5:15 pm The Reset: Strength & a Grand Stretch Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 6:30 pm Core & Calm: Strength \| Stability \| Headspace (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	11 Fenit Yoga & Sauna Event 12th April open for booking!	12	13
14 6:15 pm Flex & Flow Yoga (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Pilates Progression Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	15 10:00 am Tralee Chair Yoga Tralee Pipeband Hall, (Garvey's Supervalu Carpark), Tralee Maeve 1 hour 6:15 pm NEW! Fierce Grace Fusion (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Empower: Vinyasa Flow Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	16	17 10:00 am Ardfert Chair Yoga Ardfert Community Centre (Upstairs Room 2) Maeve 1 hour 5:15 pm The Reset: Strength & a Grand Stretch Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 6:30 pm Core & Calm: Strength \| Stability \| Headspace (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	18	19	20
21 No classes today due to bank holiday	22 10:00 am Tralee Chair Yoga Tralee Pipeband Hall, (Garvey's Supervalu Carpark), Tralee Maeve 1 hour 6:15 pm NEW! Fierce Grace Fusion (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Empower: Vinyasa Flow Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	23	24 10:00 am Ardfert Chair Yoga Ardfert Community Centre (Upstairs Room 2) Maeve 1 hour 5:15 pm The Reset: Strength & a Grand Stretch Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 6:30 pm Core & Calm: Strength \| Stability \| Headspace (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	25	26	27
28 6:15 pm Flex & Flow Yoga (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Pilates Progression Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	29 10:00 am Tralee Chair Yoga Tralee Pipeband Hall, (Garvey's Supervalu Carpark), Tralee Maeve 1 hour 6:15 pm NEW! Fierce Grace Fusion (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 7:30 pm Empower: Vinyasa Flow Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	30	1 10:00 am Ardfert Chair Yoga Ardfert Community Centre (Upstairs Room 2) Maeve 1 hour 5:15 pm The Reset: Strength & a Grand Stretch Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour 6:30 pm Core & Calm: Strength \| Stability \| Headspace (open level) Baile Mhuire Day Care Centre, Balloonagh, Tralee Maeve 1 hour	2	3	4

May 2025

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