Ebb & Flow Yoga & Pilates

July 2025

Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.

A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]

New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.

  • Open classes are open to all – including total yoga beginners.
  • Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.

✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly

💙Latest News💙
Check out our latest newsletter here

To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :) 

After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
1
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TODAY
Holiday time! Classes are back from 28th July - now open for booking
28
6:15 pm
Flex & Flow Yoga (open level)
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
1 hour
7:30 pm
Pilates (Mixed Level)
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
1 hour
29
6:30 pm
Core Yoga Flow
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
1 hour
30
31
5:15 pm
The Reset: Strength & a Grand Stretch
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
1 hour
1
9:30 am
Pilates Fusion Express
Tralee Pipeband Hall, (Garvey's Supervalu Carpark), Tralee
Maeve
45 minutes
2
3
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