Am I doing Yoga right?! (Beginners 6 wk course)
March 1, 2022 April 5, 2022
SERIES OF CLASSES

Then, this class is for you!

6 week course for people who'd like to learn the must-know poses of Yoga or for those who are wondering if they are practicing their poses "correctly". These classes take place in-person in a our bright, airy, welcoming space in small class sizes for 121 guidance and feedback.

BONUS GIFT: At the end of your 6 weeks, you will receive a complementary 1 week unlimited pass (worth over €70!) to all live in-person and online classes as taught by Ebb & Flow Yoga Teachers (excludes external teachers, prenatal, workshops, aerial yoga & Yoga for Lower Backs)

This course is a great way to start your Yoga journey or to refresh and delve into the deeper aspects of the practice that go beyond just the physical. Join a small group of curious Yogis to practice and learn together over 6 weeks. Get to grips with the basics & lay foundations that will help you feel ready to jump into any group class confidently or to roll out your mat at home. These classes are progressive, where your Teacher will guide you through a little more each week to help you build on what you have learned. 

Students say: encouraging, exciting, insightful & at your own pace

With a limited number of people in each course you’ll get lots of care and attention to help you gain a better understanding of the basic postures - this term we are focusing on balance poses for focus and strength and seated poses to improve posture and get a really deep relaxing stretch out, helpful breathing exercises and an introduction to meditation and yoga philosophy.

Please note this is a 6 week Course, there is no pay as you go option as it is a progressive course, layering our learning week on week. 

T&Cs:

> Non refundable once booked

> Not transferable to another

> There are no roll-overs, refunds or catch up options if you miss a week so please try to make your class :)