Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Mar
2 Mon
Today
March 2
Monday TODAY
Monday TODAY
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
3 Tue
Tomorrow
March 3
Tuesday TOMORROW
Tuesday TOMORROW
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
4 Wed
March 4
Wednesday
Wednesday
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
5 Thu
March 5
Thursday
Thursday
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
6 Fri
March 6
Friday
Friday
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
7 Sat
March 7
Saturday
Saturday
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
8 Sun
March 8
Sunday
Sunday
Maeve on hols - no classes this week. Back 9th March - bookings now open!
Mar
9 Mon
March 9
Monday
Monday
6:15 pm
7:30 pm
Mar
10 Tue
March 10
Tuesday
Tuesday
6:15 pm
7:30 pm
Mar
12 Thu
March 12
Thursday
Thursday
5:15 pm
Mar
16 Mon
March 16
Monday
Monday
6:15 pm
7:30 pm
Mar
17 Tue
March 17
Tuesday
Tuesday
St. Patrick's Day - no classes today!
6:15 pm
7:30 pm
Mar
19 Thu
March 19
Thursday
Thursday
5:15 pm