Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full new schedule for January & February 2025 is now live and open for book. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Renew & Relax classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jan
20 Mon
January 20
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
1 SPOT LEFT 7:30 pm
Jan
21 Tue
January 21
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (8 wk term jan/feb 25) (3/8)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm
Jan
23 Thu
January 23
Thursday
Thursday
10:00 am
6:15 pm
Core & Calm: Strength | Stability | Headspace (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
NEW! Chakra Yoga Flow Series (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jan
27 Mon
January 27
Monday
Monday
6:15 pm
7:30 pm
Jan
28 Tue
January 28
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (8 wk term jan/feb 25) (4/8)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm
Jan
30 Thu
January 30
Thursday
Thursday
10:00 am
6:15 pm
Core & Calm: Strength | Stability | Headspace (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
NEW! Chakra Yoga Flow Series (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Feb
3 Mon
February 3
Monday
Monday
No classes today due to bank holiday
Feb
4 Tue
February 4
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (8 wk term jan/feb 25) (5/8)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm