Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jul
12 Sat
Today
July 12
Saturday TODAY
Saturday TODAY
9:30 am
Jul
14 Mon
July 14
Monday
Monday
6:15 pm
7:30 pm
Jul
15 Tue
July 15
Tuesday
Tuesday
6:30 pm
Jul
16 Wed
July 16
Wednesday
Wednesday
Holiday time! Classes are back from 28th July - now open for booking
Jul
17 Thu
July 17
Thursday
Thursday
Holiday time! Classes are back from 28th July - now open for booking
Jul
18 Fri
July 18
Friday
Friday
Holiday time! Classes are back from 28th July - now open for booking
Jul
19 Sat
July 19
Saturday
Saturday
Holiday time! Classes are back from 28th July - now open for booking
Jul
20 Sun
July 20
Sunday
Sunday
Holiday time! Classes are back from 28th July - now open for booking
Jul
21 Mon
July 21
Monday
Monday
Holiday time! Classes are back from 28th July - now open for booking
Jul
22 Tue
July 22
Tuesday
Tuesday
Holiday time! Classes are back from 28th July - now open for booking
Jul
23 Wed
July 23
Wednesday
Wednesday
Holiday time! Classes are back from 28th July - now open for booking
Jul
24 Thu
July 24
Thursday
Thursday
Holiday time! Classes are back from 28th July - now open for booking
Jul
25 Fri
July 25
Friday
Friday
Holiday time! Classes are back from 28th July - now open for booking
Jul
26 Sat
July 26
Saturday
Saturday
Holiday time! Classes are back from 28th July - now open for booking
Jul
27 Sun
July 27
Sunday
Sunday
Holiday time! Classes are back from 28th July - now open for booking
Jul
28 Mon
July 28
Monday
Monday
6:15 pm
7:30 pm
Jul
29 Tue
July 29
Tuesday
Tuesday
6:30 pm
Jul
31 Thu
July 31
Thursday
Thursday
5:15 pm