Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Oct
28 Tue
Today
October 28
Tuesday TODAY
Tuesday TODAY
Holiday time! Classes are back from 3rd Nov - now open for booking. Check out our new EVENT on 2nd Nov!
Oct
29 Wed
Tomorrow
October 29
Wednesday TOMORROW
Wednesday TOMORROW
Holiday time! Classes are back from 3rd Nov - now open for booking. Check out our new EVENT on 2nd Nov!
Oct
30 Thu
October 30
Thursday
Thursday
Holiday time! Classes are back from 3rd Nov - now open for booking. Check out our new EVENT on 2nd Nov!
Oct
31 Fri
October 31
Friday
Friday
Holiday time! Classes are back from 3rd Nov - now open for booking. Check out our new EVENT on 2nd Nov!
Nov
1 Sat
November 1
Saturday
Saturday
Holiday time! Classes are back from 3rd Nov - now open for booking. Check out our new EVENT on 2nd Nov!
Nov
3 Mon
November 3
Monday
Monday
6:15 pm
7:30 pm
Nov
4 Tue
November 4
Tuesday
Tuesday
10:30 am
6:15 pm
7:30 pm
Nov
6 Thu
November 6
Thursday
Thursday
10:00 am
Nov
7 Fri
November 7
Friday
Friday
5:30 pm
The Reset: Strength & Deep Stretch
1 hourSt. Brendans Church Hall (building beside the church), Upper Rock St, Tralee V92 XA36Maeve
3 SPOTS LEFTNov
10 Mon
November 10
Monday
Monday
6:15 pm
7:30 pm
Nov
11 Tue
November 11
Tuesday
Tuesday
10:30 am
6:15 pm
7:30 pm
Nov
13 Thu
November 13
Thursday
Thursday
10:30 am
Nov
14 Fri
November 14
Friday
Friday
5:30 pm
The Reset: Strength & Deep Stretch
1 hourSt. Brendans Church Hall (building beside the church), Upper Rock St, Tralee V92 XA36Maeve