Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jan
2 Fri
Today
January 2
Friday TODAY
Friday TODAY
Holiday Time! Classes are back from 5th January now open for booking!
Jan
3 Sat
Tomorrow
January 3
Saturday TOMORROW
Saturday TOMORROW
Holiday Time! Classes are back from 5th January now open for booking!
Jan
4 Sun
January 4
Sunday
Sunday
Holiday Time! Classes are back from 5th January now open for booking!
Jan
5 Mon
January 5
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
CLASS FULL - WAITLIST AVAILABLE 7:30 pm
Jan
6 Tue
January 6
Tuesday
Tuesday
10:30 am
6:15 pm
7:30 pm
Jan
8 Thu
January 8
Thursday
Thursday
10:30 am
5:30 pm
Jan
12 Mon
January 12
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
1 SPOT LEFT 7:30 pm
Jan
13 Tue
January 13
Tuesday
Tuesday
10:30 am
6:15 pm
7:30 pm
Jan
15 Thu
January 15
Thursday
Thursday
10:30 am
5:30 pm
The Reset: Strength & Deep Stretch
1 hourSt. Brendans Church Hall (building beside the church), Upper Rock St, Tralee V92 XA36Maeve
Jan
19 Mon
January 19
Monday
Monday
6:15 pm
Flex & Flow Yoga (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
2 SPOTS LEFT 7:30 pm
Jan
20 Tue
January 20
Tuesday
Tuesday
10:30 am
6:15 pm
7:30 pm