Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
May
5 Tue
Today
May 5
Tuesday TODAY
Tuesday TODAY
Holiday time - no classes. Back 11th May open for bookings
May
6 Wed
Tomorrow
May 6
Wednesday TOMORROW
Wednesday TOMORROW
Holiday time - no classes. Back 11th May open for bookings
May
7 Thu
May 7
Thursday
Thursday
Holiday time - no classes. Back 11th May open for bookings
May
8 Fri
May 8
Friday
Friday
Holiday time - no classes. Back 11th May open for bookings
May
9 Sat
May 9
Saturday
Saturday
Holiday time - no classes. Back 11th May open for bookings
May
10 Sun
May 10
Sunday
Sunday
Holiday time - no classes. Back 11th May open for bookings