Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.
A full new schedule for Spring 2025 is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]
New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Renew & Relax classes or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
May
12 Mon
May 12
Monday
Monday
Lots of Beach Yoga from Thurs onwards! Open to booking!
May
13 Tue
Today
May 13
Tuesday TODAY
Tuesday TODAY
Lots of Beach Yoga from Thurs onwards! Open to booking!
6:15 pm
7:30 pm
May
14 Wed
Tomorrow
May 14
Wednesday TOMORROW
Wednesday TOMORROW
Lots of Beach Yoga from Thurs onwards! Open to booking!
May
15 Thu
May 15
Thursday
Thursday
Lots of Beach Yoga from Thurs onwards! Open to booking!
5:15 pm
6:30 pm
8:00 pm
May
16 Fri
May 16
Friday
Friday
Lots of Beach Yoga from Thurs onwards! Open to booking!
9:15 am
May
17 Sat
May 17
Saturday
Saturday
Lots of Beach Yoga from Thurs onwards! Open to booking!
10:00 am
May
18 Sun
May 18
Sunday
Sunday
Lots of Beach Yoga from Thurs onwards! Open to booking!
9:30 am
CANCELLED
1 hourLife Guard Hut Banna BeachMaeve
May
19 Mon
May 19
Monday
Monday
6:15 pm
7:30 pm
May
20 Tue
May 20
Tuesday
Tuesday
6:15 pm
7:30 pm
May
22 Thu
May 22
Thursday
Thursday
5:15 pm
6:30 pm
May
23 Fri
May 23
Friday
Friday
9:15 am
May
26 Mon
May 26
Monday
Monday
6:15 pm
7:30 pm
May
27 Tue
May 27
Tuesday
Tuesday
6:15 pm
7:30 pm
May
29 Thu
May 29
Thursday
Thursday
5:15 pm
6:30 pm
May
30 Fri
May 30
Friday
Friday
9:15 am