Class Schedule for Ebb & Flow Yoga & Pilates

Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of classes and pop-up workshops.

A full schedule is now live and open for booking. For questions, don't hesitate to give me a shout! [email protected]

New to yoga or Pilates? We recommend starting with a slower class, like our Flex & Flow, Fierce Grace Fusion or Anchor classes or any of our green coded classes.

Open classes are open to all – including total yoga beginners.
Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms.

✨Classes are colour coded✨

Ease <--💚--🧡--💜--> Effort

💚 Beginner friendly

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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)

After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]