ONLINE: Miracle Morning (Yoga + Brekkie) 1.5
with Maeve
ONLINE: Miracle Morning (Yoga + Brekkie) 1.5
with Maeve
with Maeve
ONLINE
March 16 (Wednesday)
at 7:00 am (GMT+00:00)
Class length
45 minutes
Location
Online
Hal Elrod wrote the book called "The Miracle Morning" and this class is designed around his approach to a great morning ritual.
To create the levels of personal, professional, and financial success you desire, you must first dedicate time each day to becoming the person you need to be, one who is qualified and capable of consistently attracting, creating, and sustaining the levels of success you want.
How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life.
The Miracle Morning is about recreating the experience of waking up feeling energized and excited, and doing it every-single-day of your life—for the rest of your life.
In this class, we will incorporate 6 rituals from Hal's approach: Silence, Affirmations, Visualisation, Exercise (yoga in this case), Scribing (journaling)
The majority of the time will be dedicated to your yoga practice of course!
Start your day the right way! My vision is to introduce a morning ritual where the focus is all round wellness, balance and connection.
Join me for a much needed, perfect start to the day.
- Suitable for: This is a mixed level class so all are welcome, including beginners
- What you'll need: Yoga mat, blanket, notepad & pen, 2 x yoga blocks, mask, water to sip and a cuppa of your choice to sip at home
- Booking: Essential
- Please note this is an online class, it is not possible for me to provide breakfast for you but feel free to have your own prepared and nibble after class! You'll receive the recording withing 24 hrs to errrr..... digest?!
Reservations
Sorry - that class has already taken place!