Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Oct
25 Tue
October 25
Tuesday
Tuesday
6:15 pm
7:30 pm
Oct
26 Wed
October 26
Wednesday
Wednesday
7:30 pmGMT+01:00
Oct
27 Thu
October 27
Thursday
Thursday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
28 Fri
October 28
Friday
Friday
11:15 am
Chair Yoga for Balance (4/4)
50 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
6:15 pm
Nov
4 Fri
November 4
Friday
Friday
8:00 pmGMT+00:00
Nov
7 Mon
November 7
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (7th Nov - 19th Dec 22) (1/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
8 Tue
November 8
Tuesday
Tuesday
6:15 pm
Beginners / Improvers Yoga & Meditation (7 wk Course Nov/Dec) (1/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Nov
10 Thu
November 10
Thursday
Thursday
6:15 pmGMT+00:00
6:15 pm
7:30 pm
Beginners / Improvers Pilates 6 wk course (Nov/Dec 22) (1/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Nov
11 Fri
November 11
Friday
Friday
11:15 am
Chair Yoga - 6 wk course (11th Nov - 16th Dec) (1/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
13 Sun
November 13
Sunday
Sunday
5:00 pmGMT+00:00