Ebb & Flow Yoga & Pilates

Chair Yoga - 6 wk course (11th Nov - 16th Dec)
November 11, 2022 December 16, 2022
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Location
Manor West Hotel Leisure Centre, Manor West, Tralee

New 6 week Chair Yoga course starting 11th Nov - 16th Dec inclusive

The perfect class for those with limited mobility / recovery from a stroke or illness / joint issues. Or for those who find it difficult getting up and down from the floor. A great session for those who enjoy mindful movement in the company of others. The majority of the class takes place seated on the chair with some options offered to stand if you feel up to it. No experienced required, suitable for beginners and open to adults of all ages.

  • €48 for 6 week course
  • Classes are 45 mins long
  • No equipment required - just you!

T&Ss:
  • Please note there are no refunds, transfers, credits or exchanges once booked
  • 6 week course taking place over 6 consequetive weeks

The class takes place on...

  • November 11 at 11:15 am (Friday)
  • November 18 at 11:15 am (Friday)
  • November 25 at 11:15 am (Friday)
  • December 2 at 11:15 am (Friday)
  • December 9 at 11:15 am (Friday)
  • December 16 at 11:15 am (Friday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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