Chair Yoga for Balance
October 7, 2022 October 28, 2022
SERIES OF CLASSES
Total # of Classes
4
Class length
50 minutes
Location
Manor West Hotel Leisure Club Studio, Manor West, Tralee
New 4 week Chair Yoga course starting 7th October 2022.
The perfect class for those with limited mobility / recovery from a stroke or illness / joint issues. Or for those who find it difficult getting up and down from the floor. A great session for those who enjoy mindful movement in the company of others. The majority of the class takes place seated on the chair with some options offered to stand if you feel up to it. No experienced required, suitable for beginners and open to adults of all ages.
- €35 for 4 week course
- Classes are 45 mins long
- No equipment required - just you!
T&Ss:
- Please note there are no refunds, transfers, credits or exchanges once booked
- 4 week course taking place over 4 consequetive weeks
The class takes place on...
- October 7 at 11:15 am (Friday)
- October 14 at 11:15 am (Friday)
- October 21 at 11:15 am (Friday)
- October 28 at 11:15 am (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.