Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Mar
21 Mon
March 21
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (4/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
22 Tue
March 22
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (4/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
23 Wed
March 23
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
7:30 pmGMT+00:00
Mar
24 Thu
March 24
Thursday
Thursday
6:15 pm
Mar
25 Fri
March 25
Friday
Friday
6:30 pm
Mar
27 Sun
March 27
Sunday
Sunday
10:00 am
Mar
28 Mon
March 28
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (5/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
29 Tue
March 29
Tuesday
Tuesday
6:30 pmGMT+01:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (5/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
31 Thu
March 31
Thursday
Thursday
7:00 am
6:15 pm
CANCELLED
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTrish
Apr
1 Fri
April 1
Friday
Friday
6:15 pmGMT+01:00
6:15 pm
Apr
2 Sat
April 2
Saturday
Saturday
8:00 am
Apr
3 Sun
April 3
Sunday
Sunday
6:00 pmGMT+01:00
Apr
4 Mon
April 4
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 6 wk Course (28th Feb - 4th Apr '22) (6/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Apr
5 Tue
April 5
Tuesday
Tuesday
6:30 pmGMT+01:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (6/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Apr
7 Thu
April 7
Thursday
Thursday
7:00 am
CANCELLED
45 minutesLife Guard Hut Banna BeachMaeve
6:15 pm
CANCELLED
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTrish
Apr
8 Fri
April 8
Friday
Friday
6:30 pmGMT+01:00
6:30 pm
Apr
9 Sat
April 9
Saturday
Saturday
10:00 am