Ebb & Flow Yoga & Pilates

Beach Yoga (Monthly Community Donation Class)
with Maeve

April 9 (Saturday)
at 10:00 am

Class length
60 minutes

Location
Life Guard Hut Banna Beach

This is a fairly new concept to E&F but I really wanted to ensure that we can offer yoga that is accessible to everyone regardless of income, so once per month I offer a community yoga class on Banna Beach. 

How it works? 
This is to make classes more accessible to those in financial distress or need. Class donations are on a sliding scale of €15 down to €5. The maximum donation of €15 option is for those who have more and would like to pay the full rate to help offset the balance for those who cannot afford to pay more. The minimum suggested donation is €5.

It's open to all levels of experience. 
This works on the principle of karma and community support.

1. Book and pay for your donation pass (you choose what you'd like to pay)
2. Click on schedule and book into a monthly Community Beach Yoga Class

Bring your own yoga mat / blanket or towel, your mates, EVERYONE welcome! Salute the sun together with a simple flow yoga sequence, as we gaze over the horizon and watch the sun rising higher in the sky. Please dress warmly with layers as it is Ireland after all! Beginners welcome! 

SUITABLE FOR: Adults over 18 yrs old. These classes are not suitable for pregnant women unless you are a regularly practicing yoga student with me already. Sorry Mama's.......

SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like a dip! I'm more of from June onwards kinda swimmer but please feel free to join in the many groups of legends who swim in Banna daily!

WEATHER: Please note if the weather takes a turn for the worst unexpectedly I do sometimes call a rain check by lunchtime for evening classes or by 9am for lunchtime / daytime classes so keep an eye on your emails and social media for updates by 9am or 1pm.

REFRESHMENTS: Salty Souls Coffee Caravan open every weekend and from Summer, open daily from 9am to late afternoon / evening, if you'd like a coffee and a treat after class please bring along a few euros with you :) It's delicious!!!!
Meet where the Life Guard Hut is normally set up on Summer near Kingdom Waves Surf School on left side of carpark when facing the beach. Booking is preferred.

See you on the sand!

Maeve x

Reservations

Sorry - that class has already taken place!

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