Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Dec
12 Sun
December 12
Sunday
Sunday
9:30 am
Dec
13 Mon
December 13
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga Course (8th Nov - 13th Dec 2021) (6/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Dec
14 Tue
December 14
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (11/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Dec
16 Thu
December 16
Thursday
Thursday
6:15 pm
7:30 pmGMT+00:00
Dec
17 Fri
December 17
Friday
Friday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
6:30 pm
6:30 pmGMT+00:00
Dec
20 Mon
December 20
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
Dec
21 Tue
December 21
Tuesday
Tuesday
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (12/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Dec
22 Wed
December 22
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Centre, Manor West, TraleeMaeve
7:00 pm