Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Sep
26 Thu
September 26
Thursday
Thursday
10:00 am
6:15 pm
Core & Calm: Strength | Stability | Headspace (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Flexible Body | Flexible Mind (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Sep
30 Mon
September 30
Monday
Monday
6:15 pm
7:30 pm
Oct
1 Tue
October 1
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (6 wk term sept/oct 24) (3/6)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm
Oct
3 Thu
October 3
Thursday
Thursday
10:00 am
6:15 pm
Core & Calm: Strength | Stability | Headspace (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Flexible Body | Flexible Mind (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Oct
7 Mon
October 7
Monday
Monday
6:15 pm
7:30 pm
Oct
8 Tue
October 8
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (6 wk term sept/oct 24) (4/6)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm
Oct
10 Thu
October 10
Thursday
Thursday
10:00 am
6:15 pm
Core & Calm: Strength | Stability | Headspace (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Flexible Body | Flexible Mind (open level)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Oct
14 Mon
October 14
Monday
Monday
6:15 pm
7:30 pm
Oct
15 Tue
October 15
Tuesday
Tuesday
10:00 am
Tralee Chair Yoga (6 wk term sept/oct 24) (5/6)
1 hourTralee Pipeband Hall, (Garvey's Supervalu Carpark), TraleeMaeve
6:15 pm
7:30 pm