Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
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Feb
15 Thu
February 15
Thursday
Thursday
6:15 pm
Yoga for Lower Back Pain Relief (13 wk course - Spring 24) (4/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Celtic Wheel Yoga Series (Winter to Spring) (6/6)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Feb
26 Mon
February 26
Monday
Monday
6:15 pm
Yoga / Pilates Fusion 1 (4 wk term: 26th Feb - 25th Mar 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginners / Improvers Pilates 4 wk course (Feb/Mar 24) (1/4)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Feb
27 Tue
February 27
Tuesday
Tuesday
9:30 am
Morning Pilates - 5 Week Course (27th feb - 26th mar 24) (1/5)
1 hour 10 minutesCollis Sandes House, Oakpark Road, Killeen, Tralee Maeve
6:15 pm
Beginners / Improvers Yoga & Nidra (5 wk course) (1/5)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Vinyasa 2 (5 wk term 27th Feb - 26th Mar 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Feb
28 Wed
February 28
Wednesday
Wednesday
9:30 am
Feb
29 Thu
February 29
Thursday
Thursday
6:15 pm
Yoga for Lower Back Pain Relief (13 wk course - Spring 24) (5/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Celtic Wheel Yoga Series (Spring to Equinox) (1/5)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
4 Mon
March 4
Monday
Monday
6:15 pm
Yoga / Pilates Fusion 1 (4 wk term: 26th Feb - 25th Mar 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginners / Improvers Pilates 4 wk course (Feb/Mar 24) (2/4)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
5 Tue
March 5
Tuesday
Tuesday
9:30 am
Morning Pilates - 5 Week Course (27th feb - 26th mar 24) (2/5)
1 hour 10 minutesCollis Sandes House, Oakpark Road, Killeen, Tralee Maeve
6:15 pm
Beginners / Improvers Yoga & Nidra (5 wk course) (2/5)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Vinyasa 2 (5 wk term 27th Feb - 26th Mar 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve