Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Nov
24 Thu
November 24
Thursday
Thursday
6:15 pmGMT+00:00
6:15 pm
7:30 pm
Beginners / Improvers Pilates 6 wk course (Nov/Dec 22) (3/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Nov
25 Fri
November 25
Friday
Friday
11:15 am
Chair Yoga - 6 wk course (11th Nov - 16th Dec) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
28 Mon
November 28
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (7th Nov - 19th Dec 22) (4/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
29 Tue
November 29
Tuesday
Tuesday
6:15 pm
Beginners / Improvers Yoga & Meditation (7 wk Course Nov/Dec) (4/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Dec
1 Thu
December 1
Thursday
Thursday
6:15 pmGMT+00:00
6:15 pm
7:30 pm
Beginners / Improvers Pilates 6 wk course (Nov/Dec 22) (4/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Dec
2 Fri
December 2
Friday
Friday
11:15 am
Chair Yoga - 6 wk course (11th Nov - 16th Dec) (4/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Dec
4 Sun
December 4
Sunday
Sunday
7:30 pmGMT+00:00
Dec
5 Mon
December 5
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (7th Nov - 19th Dec 22) (5/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Dec
6 Tue
December 6
Tuesday
Tuesday
6:15 pm
Beginners / Improvers Yoga & Meditation (7 wk Course Nov/Dec) (5/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Dec
8 Thu
December 8
Thursday
Thursday
6:15 pmGMT+00:00
6:15 pm
7:30 pm
Beginners / Improvers Pilates 6 wk course (Nov/Dec 22) (5/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Dec
9 Fri
December 9
Friday
Friday
11:15 am
Chair Yoga - 6 wk course (11th Nov - 16th Dec) (5/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Dec
11 Sun
December 11
Sunday
Sunday
5:00 pm
CANCELLED
3 hoursBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Dec
12 Mon
December 12
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
CANCELLED
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
8:15 pm
CANCELLED
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Dec
13 Tue
December 13
Tuesday
Tuesday
6:15 pm
Beginners / Improvers Yoga & Meditation (7 wk Course Nov/Dec) (6/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pmGMT+00:00
7:30 pm
CANCELLED
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve