ONLINE: Vinyasa 2
with Maeve

Class takes place live online and also in-person at the same time so you get that real life class vibe and if you like, pop your camera on for invididual feedback and interaction :)

This class it all about destressing! Shake off your day, quieten your busy chattering head and MOVE your body!

This class combines vinyasa yoga & playful movement to shift your energy and and boost your vitality. It's fun, upbeat and the pace is steady and constant to help slow down your racing mind. It's roots are in vinyasa flow but there's lots of creative elements to this class that I hope will surprise and delight you!

Students say: Friendly, upbeat, creative, energising, good craic!

Best for those with some yoga experience as it's a wee bit challenging in terms of pace and strength.

Recording sent within 24 hours and live for 5 days to rewatch