Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Sep
26 Mon
September 26
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (Sept - Oct 22) (3/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Sep
27 Tue
September 27
Tuesday
Tuesday
6:15 pm
7:30 pm
Sep
29 Thu
September 29
Thursday
Thursday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
2 Sun
October 2
Sunday
Sunday
6:00 pmGMT+01:00
Oct
3 Mon
October 3
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (Sept - Oct 22) (4/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Oct
4 Tue
October 4
Tuesday
Tuesday
6:15 pm
7:30 pm
Oct
6 Thu
October 6
Thursday
Thursday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
7 Fri
October 7
Friday
Friday
11:15 am
Chair Yoga for Balance (1/4)
50 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
6:15 pm
Oct
9 Sun
October 9
Sunday
Sunday
7:30 pmGMT+01:00
Oct
10 Mon
October 10
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
8:15 pm
Aerial Yoga 7 wk course (Sept - Oct 22) (5/7)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Oct
11 Tue
October 11
Tuesday
Tuesday
6:15 pm
7:30 pm
Oct
13 Thu
October 13
Thursday
Thursday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
14 Fri
October 14
Friday
Friday
11:15 am
Chair Yoga for Balance (2/4)
50 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
6:15 pm
8:15 pmGMT+01:00