Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Apr
20 Wed
April 20
Wednesday
Wednesday
7:30 pmGMT+01:00
Apr
25 Mon
April 25
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 6 wk Course (25th April - 30th May) (1/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Apr
26 Tue
April 26
Tuesday
Tuesday
6:30 pm
7:45 pm
Apr
27 Wed
April 27
Wednesday
Wednesday
7:00 am
Apr
28 Thu
April 28
Thursday
Thursday
6:30 pmGMT+01:00
6:30 pm
Apr
29 Fri
April 29
Friday
Friday
1:00 pm
Apr
30 Sat
April 30
Saturday
Saturday
9:30 am
CANCELLED
2 hoursCashen Carpark (Ballybunion) https://goo.gl/maps/ppJGg6GqfsH9BCCZAMaeve
May
1 Sun
May 1
Sunday
Sunday
11:30 am
May
2 Mon
May 2
Monday
Monday
7:00 pm
CANCELLED
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeRegina
7:30 pmGMT+01:00
8:15 pm
Aerial Yoga 6 wk Course (25th April - 30th May) (2/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
May
3 Tue
May 3
Tuesday
Tuesday
6:30 pm
7:45 pm
May
4 Wed
May 4
Wednesday
Wednesday
7:00 am
May
5 Thu
May 5
Thursday
Thursday
6:30 pmGMT+01:00
6:30 pm
May
9 Mon
May 9
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 6 wk Course (25th April - 30th May) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve