Bealtaine Yoga & Journaling Circle (MOYA Festival)
with Maeve

As part of Ballybunion's MOYA (Meditation, Ocean, Yoga & Arts Festival) this gathering aims to provide a safe space to unwind, switch off and connect with yourself primarily, but also other women. Women of all ages are welcome and I would love to invite pregnant ladies along too. Together we will connect into early Summer and festival of Bealtaine and how we can connect to this ancient celebration and honour it within our own lives today.

 What you can look forward to:

• Movement: Delicious gentle, flowing Yoga & movements that are designed for women’s bodies of all ages – from young to wiser, beginners to boffins. Pregnant Mums to be are also welcome to join us.

• Community: An opportunity to chat with other women and develop new connections. 

• Mindful Meditation: Life is busy and often stressful, I’ll share proven techniques that help unwind an over-whelmed mind and body. 

• Reflection: Some quiet time to reflect using insightful journaling prompts I provide you with

Suitable for: Women of all ages are welcome. My only ask is that you can get up and down from the floor with relative ease (it’s no problem to use a chair or wall support if required). Suitable for Pregnancy (Mums to be must be over 16 weeks pregnant before joining us).

Booking: Essential

Cost: €30 per person

What you’ll need: please visit www.ebbflowyoga.ie/events/bealtaine for details

I look forward to joining you in Circle.

Le grá,

Maeve x

• Non refundable or transferable when booked
• Please ensure you bring your own equipment as listed on www.ebbflowyoga.ie/events/bealtaine