Workplace Wellbeing Pause & Breathe (40 min class)
with Maeve

Join me live online on Instagram 

for a free 40 min lunchtime class to honour Workplace Wellbeing Day. You'll need a yoga mat or a rug, a chair and 2 blocks or books to sit on! 

No need to book just visit www.instagram.com/ebbflowbeo at 1pm and I'll be there!