Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Nov
9 Tue
November 9
Tuesday
Tuesday
6:30 pm
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (6/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Nov
10 Wed
November 10
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Nov
11 Thu
November 11
Thursday
Thursday
6:15 pm
7:30 pm
Beginners Intro to Hatha Yoga & Meditation 1 (6 Week Course ) (6/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTreasa
Nov
12 Fri
November 12
Friday
Friday
10:00 am
6:30 pmGMT+00:00
6:30 pm
Nov
13 Sat
November 13
Saturday
Saturday
9:45 am
Nov
14 Sun
November 14
Sunday
Sunday
10:00 am
7:30 pmGMT+00:00
Nov
15 Mon
November 15
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga Course (8th Nov - 13th Dec 2021) (2/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
16 Tue
November 16
Tuesday
Tuesday
6:30 pm
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (7/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Nov
17 Wed
November 17
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Nov
18 Thu
November 18
Thursday
Thursday
6:15 pm
Nov
19 Fri
November 19
Friday
Friday
6:30 pmGMT+00:00
6:30 pm
Nov
20 Sat
November 20
Saturday
Saturday
10:00 am
Nov
22 Mon
November 22
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga Course (8th Nov - 13th Dec 2021) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Nov
23 Tue
November 23
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (8/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Nov
24 Wed
November 24
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Nov
25 Thu
November 25
Thursday
Thursday
6:15 pm
Nov
26 Fri
November 26
Friday
Friday
10:00 am
6:30 pmGMT+00:00
6:30 pm