Overcome Winter Blues Workshop (free)
with Maeve

With the crisp days of Autumn now passed, the cold weather and darker days and night can start to impact us. With more darkness than light to our days, we often start to feel a little bit down. With Irish winters, perhap still some Covid19 related restrictions and lingering concerns herding everyone indoors for several months, the lack of light, social interaction, and reaching for the wrong foods, impact our sleep and it can all leave us feeling blue.

This complementary workshop is about the seasonal blues and provides strategies to help you overcome them.

This workshop is free of charge and takes place live on Zoom. Bonus take-home pack with seasonal recipes, tips and more for those who join the live session :)

I look forward to welcoming you to a cozy virtual circle this November,

Slán go fóill,

Maeve x