Beginners Intro to Hatha Yoga & Meditation 1 (6 Week Course )

A great way to start your Yoga journey or to refresh and delve into the deeper aspects of the practice that go beyond just the physical. Join a small group of curious Yogis to practice and learn together over 6 weeks. Get to grips with the basics & lay foundations that will help you feel ready to jump into any group class confidently or to roll out your mat at home. These classes are progressive, where your Teacher will guide you through a little more each week to help you build on what you have learned. 

BONUS GIFT: If you attend all 6 classes you will receive a complementary 1 week unlimited pass to all live in-person and online classes as taught by Ebb & Flow Yoga Teachers (excludes external teachers, aerial yoga & Yoga for Healthy Lower Backs)

Students say: encouraging, exciting, insightful & at your own pace

With a limited number of people in each course you’ll get lots of care and attention to help you gain a better understanding of the basic postures, helpful breathing exercises and an introduction to the philosophy of Yoga. 

Please note this is a 6 week Course, there is no pay as you go option. 

T&Cs:

> Non refundable once booked

> Not transferable to another

> There are no roll-overs, refunds or catch up options if you miss a week so please try to make your class :)