Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Oct
11 Mon
October 11
Monday
Monday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
12 Tue
October 12
Tuesday
Tuesday
6:30 pmGMT+01:00
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (3/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Oct
13 Wed
October 13
Wednesday
Wednesday
7:15 am
8:00 pmGMT+01:00
Oct
14 Thu
October 14
Thursday
Thursday
6:15 pm
7:30 pm
Beginners Intro to Hatha Yoga & Meditation 1 (6 Week Course ) (2/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTreasa
Oct
15 Fri
October 15
Friday
Friday
6:30 pmGMT+01:00
6:30 pm
Oct
16 Sat
October 16
Saturday
Saturday
10:00 amGMT+01:00
Kerry's MHW Fest workshop: Introduction to Journaling & Vision Boards Workshop
ONLINE
1 hour 30 minutesOnlineMaeve
Oct
18 Mon
October 18
Monday
Monday
6:15 pmGMT+01:00
6:15 pm
7:30 pm
Oct
19 Tue
October 19
Tuesday
Tuesday
6:30 pmGMT+01:00
6:30 pm
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (4/12)
1 hour 15 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Oct
20 Wed
October 20
Wednesday
Wednesday
7:00 am
CANCELLED
45 minutesLife Guard Hut Banna BeachMaeve
Oct
21 Thu
October 21
Thursday
Thursday
6:15 pm
7:30 pm
Beginners Intro to Hatha Yoga & Meditation 1 (6 Week Course ) (3/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTreasa
Oct
22 Fri
October 22
Friday
Friday
6:30 pmGMT+01:00
6:30 pm
Oct
25 Mon
October 25
Monday
Monday
6:30 pm
7:30 pm
CANCELLED
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeRegina
Oct
26 Tue
October 26
Tuesday
Tuesday
6:30 pm
Oct
28 Thu
October 28
Thursday
Thursday
6:15 pm
7:30 pm
Beginners Intro to Hatha Yoga & Meditation 1 (6 Week Course ) (4/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTreasa
Oct
29 Fri
October 29
Friday
Friday
6:30 pm
ONLINE: Restorative Yoga & Yoga Nidra 1
45 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
6:30 pmGMT+01:00