Kerry’s Mental Health & Wellbeing Festival Workshop: Naturally Nurtured - Find balance this Autumn
Full details at https://www.ebbflowyoga.ie/events/2021/10/13/kerry-mhw-fest-workshop-naturally-nurtured-find-balance-this-autumn
I am delighted to offer this workshop in partnership with NEWKD and Kerry’s Mental Health & Wellbeing Festival 2021.
Join Maeve of Ebb & Flow Yoga for a nourishing workshop to help maximise your energy and motivation through Autumn. This workshop includes a seasonal Yoga practice, a mini meditation, journaling and more. Find peace, calm and a deeper connection and understanding of how to find your balance this season and (re)connect with nature within a supportive online community of like minded people.
Suitable for: Anyone over the age of 18 years old. No yoga experience necessary. It is recommended that to participate you will be able to get up and down from the floor with relative ease for your Yoga practice. Not suitable for pregnant Mums-to-be (sorry Mamas).
How to book:
Investment: Free to attend
Bookings: Please book your space online here and you will be sent to Zoom link to access your workshop
Suitable for: Everyone over 18 yrs old
Equipment needed: A cozy space, pen & paper