Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
May
29 Mon
May 29
Monday
Monday
6:15 pmGMT+01:00
6:20 pm
Yoga / Pilates Fusion 1 (6 wk term 24 apr - 29 may)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginners / Improvers Pilates 6 wk course (apr/may23) (6/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
30 Tue
May 30
Tuesday
Tuesday
6:15 pm
Beginners / Improvers Yoga - lower back focus (6 wks apr-may) (6/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Jun
1 Thu
June 1
Thursday
Thursday
5:45 pm
Aerial Yoga 6 wk term (apr/may 23) (6/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jun
2 Fri
June 2
Friday
Friday
11:45 am
Chair Yoga - 5 wk course - May 23 (5/5)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jun
3 Sat
June 3
Saturday
Saturday
10:30 am
Jun
6 Tue
June 6
Tuesday
Tuesday
7:00 pm
Jun
11 Sun
June 11
Sunday
Sunday
9:30 am
CANCELLED
5 hoursLife Guard Hut Banna BeachMaeve
Jun
12 Mon
June 12
Monday
Monday
6:15 pmGMT+01:00
6:15 pm
Yoga / Pilates Fusion 1 (6 wk term 12 june - 18 july)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jun
13 Tue
June 13
Tuesday
Tuesday
7:30 pm
Vinyasa 2 (6 wk term 13th june- 18th july)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jun
14 Wed
June 14
Wednesday
Wednesday
8:00 pmGMT+01:00
Jun
15 Thu
June 15
Thursday
Thursday
7:00 pm