Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
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Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Mar
7 Tue
March 7
Tuesday
Tuesday
6:15 pm
Beginners Yoga & Meditation 7 wk Course (2/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Vinyasa 2 (7 wk course 28th Feb - 11th Apr)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
9 Thu
March 9
Thursday
Thursday
6:15 pm
Aerial Yoga 7 wk course (Mar / Apr 23) (2/7)
1 hourManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Mar
10 Fri
March 10
Friday
Friday
11:45 am
Chair Yoga - 6 wk course (Mar / Apr 23) (2/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
13 Mon
March 13
Monday
Monday
6:15 pmGMT+00:00
6:15 pm
Yoga / Pilates Fusion 1 (7 wk course 27th Feb - 10 April)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginners / Improvers Pilates 7 wk course (3/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
14 Tue
March 14
Tuesday
Tuesday
6:15 pm
Beginners Yoga & Meditation 7 wk Course (3/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Vinyasa 2 (7 wk course 28th Feb - 11th Apr)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
16 Thu
March 16
Thursday
Thursday
6:15 pm
Aerial Yoga 7 wk course (Mar / Apr 23) (3/7)
1 hourManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Mar
17 Fri
March 17
Friday
Friday
11:45 am
Chair Yoga - 6 wk course (Mar / Apr 23) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Mar
20 Mon
March 20
Monday
Monday
6:15 pmGMT+00:00
6:15 pm
Yoga / Pilates Fusion 1 (7 wk course 27th Feb - 10 April)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginners / Improvers Pilates 7 wk course (4/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
21 Tue
March 21
Tuesday
Tuesday
6:15 pm
Beginners Yoga & Meditation 7 wk Course (4/7)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Vinyasa 2 (7 wk course 28th Feb - 11th Apr)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Mar
23 Thu
March 23
Thursday
Thursday
6:15 pm
Aerial Yoga 7 wk course (Mar / Apr 23) (4/7)
1 hourManor West Hotel Leisure Club Studio, Manor West, TraleeMaeve
Mar
24 Fri
March 24
Friday
Friday
11:45 am
Chair Yoga - 6 wk course (Mar / Apr 23) (4/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
7:00 pmGMT+00:00
7:00 pm
Mar
26 Sun
March 26
Sunday
Sunday
7:30 pmGMT+01:00