Chair Yoga - 6 wk course (Mar / Apr 23)
New 6 week Chair Yoga course starting 3rd March
The perfect class for those with limited mobility / recovery from a stroke or illness / joint issues. Or for those who find it difficult getting up and down from the floor. A great session for those who enjoy mindful movement in the company of others. The majority of the class takes place seated on the chair with some options offered to stand if you feel up to it. No experienced required, suitable for beginners and open to adults of all ages.
- €48 for 6 week course
- Classes are 45 mins long
- No equipment required - just you!
T&Ss:
- Please note there are no refunds, transfers, credits or exchanges once booked
- 6 week course taking place over 6 consecutive equetive weeks
Series Price
€48
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
6 sessions