Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Mar
1 Mon
March 1
Monday
Monday
7:00 pmGMT+00:00
Mar
2 Tue
March 2
Tuesday
Tuesday
7:30 pmGMT+00:00
Mar
5 Fri
March 5
Friday
Friday
7:00 pmGMT+00:00
Mar
8 Mon
March 8
Monday
Monday
7:00 pmGMT+00:00
Mar
9 Tue
March 9
Tuesday
Tuesday
7:30 pmGMT+00:00
Mar
11 Thu
March 11
Thursday
Thursday
1:00 pmGMT+00:00
Kerry's MHW Fest workshop: Introduction to Journaling & Vision Boards Workshop
FREE
ONLINE
1 hour 30 minutesOnlineMaeve
7:30 pmGMT+00:00
Mar
12 Fri
March 12
Friday
Friday
7:00 pmGMT+00:00
Mar
15 Mon
March 15
Monday
Monday
7:00 pmGMT+00:00
Mar
16 Tue
March 16
Tuesday
Tuesday
7:30 pmGMT+00:00
Mar
18 Thu
March 18
Thursday
Thursday
7:30 pmGMT+00:00
Mar
19 Fri
March 19
Friday
Friday
7:00 pmGMT+00:00