Ebb & Flow Yoga & Pilates

Kerry's MHW Fest workshop: Introduction to Journaling & Vision Boards Workshop
with Maeve

FREE
ONLINE

March 11 (Thursday)
at 1:00 pm (GMT+00:00)

Class length
90 minutes

Location
Online

Springboard: Vision Board & Journaling Workshop
I am delighted to offer this complementary workshop in partnership with the NEWKD. For full details of this Workshop please visit https://www.ebbflowyoga.ie/events/2021/4/17/kerrymhwfestworkshopoct21

Join me to take a breather from the hustle, bustle or even routine of everyday life and create space to consider do you really know what you want for yourself this year? What vision, dreams and goals do you have and what support and actions can help you make these a reality? 

How it will work:
You’ll receive a Zoom webinar link in advance of the workshop. Our Workshop is live and held virtually. We will gather from the comfort of our own homes on Zoom – I’d love to be able to see you all on camera with me but you also have the option of turning off your video too.  Due to the sharing element of this Workshop, I will not be able to send out the recording in order to protect privacy, thank you for understanding.

We will start by introducing ourselves (if you’re comfortable). Then a grounding meditation will help set the intension and get us all into the right mindset & headspace for creating & manifesting.
Once settled in, we will turn to our vision for our own lives. In this part of the Workshop, you can look to:

  • Learning about awesome theories and studies behind happiness & The Law of Attraction
  • Uncovering the benefits of regular journaling & how it supports positive mental health & emotional wellbeing
  • Receiving top tips on how to create a regular journaling habit
  • Guidance on how to set powerful goals, understanding motivation, overcoming challenges, actions & tools to help you reach your goals.
  • Learn HOW to undertake the project of creating your own vision board. Please note you will be invited to create your actual vision board in your own time after the Workshop and I will share a checklist of what you might need etc.
The Finer Details:
  • Investment: Free to join
  • Bookings: Please book your space online 
  • Suitable for: Anyone from vision board beginners to uber-fans! Over 16 yrs old please
  • Equipment needed: A cozy space, pen & paper
Are you carve out some daily me-time & get ready to visualise a future of health, happiness and success?! Join me and together we will manifest an amazing, exciting, healthy time ahead !

Go raibh míle maith agat,
Maeve x

Reservations

Sorry - that class has already taken place!

loading...