Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jun
26 Sun
June 26
Sunday
Sunday
9:30 am
CANCELLED
5 hoursLife Guard Hut Banna BeachMaeve
Jun
27 Mon
June 27
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 5 week course (June - July 22) (1/5)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jun
28 Tue
June 28
Tuesday
Tuesday
7:00 pm
Jun
29 Wed
June 29
Wednesday
Wednesday
7:00 am
CANCELLED
45 minutesLife Guard Hut Banna BeachMaeve
Jun
30 Thu
June 30
Thursday
Thursday
10:30 am
CANCELLED
45 minutesLife Guard Hut Banna BeachMaeve
6:30 pmGMT+01:00
6:30 pm
Jul
3 Sun
July 3
Sunday
Sunday
10:00 am
5:00 pmGMT+01:00
Jul
4 Mon
July 4
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 5 week course (June - July 22) (2/5)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jul
5 Tue
July 5
Tuesday
Tuesday
10:30 am
7:00 pm
Jul
6 Wed
July 6
Wednesday
Wednesday
7:00 am
7:30 pmGMT+01:00
Happier Hormones Masterclass with Anni (Slow & Seasonal Members only)
FREE
ONLINE
1 hourOnlineEbb & Flow Yoga
Jul
7 Thu
July 7
Thursday
Thursday
10:30 am
6:30 pmGMT+01:00
6:30 pm
Jul
11 Mon
July 11
Monday
Monday
7:00 pmGMT+01:00
7:00 pm
7:00 pm
8:15 pm
Aerial Yoga 5 week course (June - July 22) (3/5)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jul
12 Tue
July 12
Tuesday
Tuesday
10:30 am
7:00 pm
Jul
13 Wed
July 13
Wednesday
Wednesday
7:00 am
Jul
14 Thu
July 14
Thursday
Thursday
10:30 am
6:30 pmGMT+01:00
6:30 pm
Jul
15 Fri
July 15
Friday
Friday
6:15 pm
7:00 pm