Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Jan
11 Tue
January 11
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (1/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jan
12 Wed
January 12
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jan
13 Thu
January 13
Thursday
Thursday
6:15 pm
Jan
14 Fri
January 14
Friday
Friday
6:30 pmGMT+00:00
6:30 pm
Jan
17 Mon
January 17
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (10th Jan - 14th Feb '22) (2/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jan
18 Tue
January 18
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (2/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jan
19 Wed
January 19
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Centre, Manor West, TraleeMaeve
7:30 pmGMT+00:00
Jan
20 Thu
January 20
Thursday
Thursday
6:15 pm
7:45 pm
"Am I doing Yoga right?!" (Thursday Beginners 6 wk course) (1/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTrish
Jan
21 Fri
January 21
Friday
Friday
6:30 pmGMT+00:00
6:30 pm
Jan
24 Mon
January 24
Monday
Monday
7:00 pmGMT+00:00
7:00 pm
7:30 pm
8:15 pm
Aerial Yoga 6 wk Course (10th Jan - 14th Feb '22) (3/6)
1 hourManor West Hotel Leisure Centre, Manor West, TraleeMaeve
Jan
25 Tue
January 25
Tuesday
Tuesday
6:30 pmGMT+00:00
6:30 pm
7:45 pm
Am I doing Yoga right?! (Beginners 6 wk course) (3/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Jan
26 Wed
January 26
Wednesday
Wednesday
7:00 amGMT+00:00
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutesManor West Hotel Leisure Centre, Manor West, TraleeMaeve
7:30 pmGMT+00:00
Jan
27 Thu
January 27
Thursday
Thursday
6:15 pm
7:45 pm
"Am I doing Yoga right?!" (Thursday Beginners 6 wk course) (2/6)
1 hourBaile Mhuire Day Care Centre, Balloonagh, TraleeTrish
Jan
28 Fri
January 28
Friday
Friday
6:30 pmGMT+00:00
6:30 pm