Ebb & Flow Yoga & Pilates
Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.

Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]

New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
  • Open classes are open to all – including total yoga beginners.
  • Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms

✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly

💙Latest News💙
Check out our latest newsletter here

To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :) 

After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Nov
22 Mon
November 22
Monday
7:00 pmGMT+00:00
ONLINE: Vinyasa Flow 1
ONLINE
1 hour
Online
Maeve
7:00 pm
Vinyasa Flow 1 (MWH Studio)
1 hour
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Maeve
7:30 pm
Vinyasa Flow 2 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina
8:15 pm
Aerial Yoga Course (8th Nov - 13th Dec 2021) (3/6)
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
Nov
23 Tue
November 23
Tuesday
6:30 pmGMT+00:00
ONLINE: Yoga Talks & Body Works
ONLINE
1 hour
Online
Maeve
6:30 pm
Yoga Talks & Body Works 2 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
7:45 pm
Yoga for Healthy Lower Backs (12 week program) (8/12)
1 hour 15 minutes
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Nov
24 Wed
November 24
Wednesday
7:00 amGMT+00:00
ONLINE: Miracle Morning (Yoga + Brekkie) 1.5
ONLINE
45 minutes
Online
Maeve
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutes
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Maeve
Nov
25 Thu
November 25
Thursday
6:15 pm
Yoga / Pilates Fusion 1 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Trish
Nov
26 Fri
November 26
Friday
10:00 am
Winter Sunrise Event
FREE
2 hours 30 minutes
Ballyseedy Woods
Maeve
6:30 pmGMT+00:00
ONLINE: Yin / Restorative Yoga 1
ONLINE
1 hour 10 minutes
Online
Maeve
6:30 pm
Yin Yoga Monthly Workshop
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Nov
29 Mon
November 29
Monday
7:00 pmGMT+00:00
ONLINE: Vinyasa Flow 1
CANCELLED
ONLINE
1 hour
Online
Maeve
7:00 pm
Vinyasa Flow 1 (MWH Studio)
1 hour
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Trish
7:30 pm
Vinyasa Flow 2 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina
8:15 pm
Aerial Yoga 1 (MWH Studio)
CANCELLED
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
Nov
30 Tue
November 30
Tuesday
6:30 pmGMT+00:00
ONLINE: Yoga for Uncertain Times
CANCELLED
ONLINE
1 hour
Online
Maeve
6:30 pm
Yoga for Uncertain Times
CANCELLED
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
7:45 pmGMT+00:00
Yoga for Healthy Lower Backs (12 week program) (9/12)
ONLINE
1 hour 15 minutes
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Dec
1 Wed
December 1
Wednesday
7:00 amGMT+00:00
ONLINE: Miracle Morning (Yoga + Brekkie) 1.5
CANCELLED
ONLINE
45 minutes
Online
Maeve
7:00 am
Vinyasa Beach Breakfast Club (Banna)
CANCELLED
45 minutes
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Maeve
Dec
2 Thu
December 2
Thursday
6:15 pm
Yoga / Pilates Fusion 1 (Studio)
CANCELLED
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Trish
Dec
3 Fri
December 3
Friday
6:30 pmGMT+00:00
ONLINE: Restorative Yoga & Yoga Nidra 1
FREE
ONLINE
45 minutes
Online
Maeve
6:30 pm
Yin Yoga Monthly Workshop
CANCELLED
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Dec
5 Sun
December 5
Sunday
6:00 pmGMT+00:00
Seasonal Soul Monthly Workshop
ONLINE
2 hours
Online
Maeve
Dec
6 Mon
December 6
Monday
7:00 pmGMT+00:00
ONLINE: Vinyasa Flow 1
CANCELLED
ONLINE
1 hour
Online
Maeve
7:00 pm
Vinyasa Flow 1 (MWH Studio)
1 hour
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Trish
7:30 pm
Vinyasa Flow 2 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina
8:15 pm
Aerial Yoga 1 (MWH Studio)
CANCELLED
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
Dec
7 Tue
December 7
Tuesday
7:45 pmGMT+00:00
Yoga for Lower Back Pain Relief (13 wk course)
CANCELLED
ONLINE
1 hour 15 minutes
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Dec
8 Wed
December 8
Wednesday
7:00 amGMT+00:00
ONLINE: Miracle Morning (Yoga + Brekkie) 1.5
ONLINE
45 minutes
Online
Maeve
7:00 am
Vinyasa Beach Breakfast Club (Banna)
CANCELLED
45 minutes
Manor West Hotel Leisure Club Studio, Manor West, Tralee
Maeve
Dec
9 Thu
December 9
Thursday
6:15 pm
Yoga / Pilates Fusion 1 (Studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Trish
Dec
10 Fri
December 10
Friday
6:30 pmGMT+00:00
ONLINE: Yin / Restorative Yoga 1
ONLINE
1 hour 10 minutes
Online
Maeve
6:30 pm
Yin Yoga Monthly Workshop
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
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