New 7 week Chair Yoga course starting 7th Nov - 19th Dec 2024
The perfect class for those with want to increase their flexibility, maintain mobility and gain some mental clarity and stress relief. A great session for those who enjoy mindful movement in the company of others. A very friendly and social class, where everyone is welcome. There is a mix of sitting, standing (optional) and using the chair as support throughout. No experienced required, suitable for beginners and open to adults of all ages.
- €70 for 7 week course or €12 PAYG
- No equipment required - just you!
- If you miss a week, you are welcome to catch up before the end of the class term / course, in our other chair location in Tralee Pipeband Hall (Garvey's Supervalu Carpark)
T&Ss:
- Please note there are no refunds, transfers, credits or exchanges once booked
- 7 week course taking place over 7 consecutive weeks
- All classes must be used within the 7 week period - if you miss a week, you are welcome to catch up in our other location (classes take place in Tralee & Fenit each week)