Beginners / Improvers Pilates 7 wk course (Sept/Oct 23)
September 11, 2023 October 23, 2023
SERIES OF CLASSES

It's the perfect time to join and commit to a weekly series for people who'd like to learn how to improve their posture, core strength and tone. Very suitable for those with neck or back pain. These classes take place in-person in a our bright, airy, welcoming space. We begin on 11th Sept for 7 weeks. If you wish to join after the term has already started, please contact Maeve at [email protected]

This course is a great way to start your Pilates journey or to refresh and delve into the deeper aspects of the practice that go beyond just the physical. Join a small group of curious students to practice and learn together over 7 weeks. Get to grips with the basics & lay foundations, or continue to develop your practice so that will help you feel ready to jump into any group class confidently or to roll out your mat at home. These classes are progressive, where your Teacher will guide you through a little more each week to help you build on what you have learned. 

Students say: encouraging, exciting, insightful & at your own pace

With a limited number of people in each course you’ll get lots of care and attention to help you gain a better understanding of the basic forms and movements, helpful breathing exercises and an introduction to principles behind the Pilates method. 

Please note this is a 7 week Course, there is no pay as you go option. 

T&Cs:

> Non refundable once booked

> Not transferable to another

> There are no roll-overs, freezing or pausing, no refunds or catch up options if you miss a week so please try to make your class :)

> If the studio has to close, classes will take place online instead