Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
Aug
6 Tue
August 6
Tuesday
Tuesday
7:00 pm
Aug
9 Fri
August 9
Friday
Friday
7:00 pm
Aug
10 Sat
August 10
Saturday
Saturday
9:30 am
CANCELLED
1 hour 10 minutesLife Guard Hut Banna BeachMaeve
9:30 am
CANCELLED
5 hours 30 minutesLife Guard Hut Banna BeachMaeve
Aug
11 Sun
August 11
Sunday
Sunday
10:15 am
Aug
12 Mon
August 12
Monday
Monday
10:00 am
6:15 pm
7:30 pm
Aug
13 Tue
August 13
Tuesday
Tuesday
7:00 pm
Aug
15 Thu
August 15
Thursday
Thursday
7:00 pm
Aug
18 Sun
August 18
Sunday
Sunday
10:00 am
Morning Moonbathe: Beach Yoga, Full Moon Swim, Journaling & Coffee
1 hour 30 minutesLife Guard Hut Banna BeachMaeve
Aug
19 Mon
August 19
Monday
Monday
6:15 pm
7:30 pm
Beginners / Improvers Pilates
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
Aug
20 Tue
August 20
Tuesday
Tuesday
7:00 pm