Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.
Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]
New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
- Open classes are open to all – including total yoga beginners.
- Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms
✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly
💙Latest News💙
Check out our latest newsletter here
To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :)
After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
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May
11 Sat
May 11
Saturday
Saturday
10:00 am
May
13 Mon
May 13
Monday
Monday
6:15 pm
Yoga / Pilates Fusion 1 (7 wk term: 8th april - 27th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginner/Improver Pilates (8th apr-27th may) (5/7)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
14 Tue
May 14
Tuesday
Tuesday
6:15 pm
Gentle Flow Yoga & Nidra (8 wk term: 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Dynamic Flow Yoga 2 (8 wk term 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
15 Wed
May 15
Wednesday
Wednesday
9:30 am
May
20 Mon
May 20
Monday
Monday
6:15 pm
Yoga / Pilates Fusion 1 (7 wk term: 8th april - 27th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginner/Improver Pilates (8th apr-27th may) (6/7)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
21 Tue
May 21
Tuesday
Tuesday
6:15 pm
Gentle Flow Yoga & Nidra (8 wk term: 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Dynamic Flow Yoga 2 (8 wk term 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
22 Wed
May 22
Wednesday
Wednesday
9:30 am
May
24 Fri
May 24
Friday
Friday
7:30 pm
May
27 Mon
May 27
Monday
Monday
6:15 pm
Yoga / Pilates Fusion 1 (7 wk term: 8th april - 27th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Beginner/Improver Pilates (8th apr-27th may) (7/7)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
28 Tue
May 28
Tuesday
Tuesday
6:15 pm
Gentle Flow Yoga & Nidra (8 wk term: 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
7:30 pm
Dynamic Flow Yoga 2 (8 wk term 9th Apr - 28th may 24)
1 hour 10 minutesBaile Mhuire Day Care Centre, Balloonagh, TraleeMaeve
May
29 Wed
May 29
Wednesday
Wednesday
9:30 am
May
30 Thu
May 30
Thursday
Thursday
7:00 pm
CANCELLED
1 hour 10 minutesLife Guard Hut Banna BeachMaeve