Ebb & Flow Yoga & Pilates
Welcome to Ebb & Flow: Yoga & Pilates. Scroll down to see our LIVE weekly schedule of in-person indoor & outdoor classes and pop-up workshops.

Our summer break runs from 22nd August - 8th Sept inclusive, no classes during this time. A full new schedule for Autumn is now live and open for book. Classes recommence from 9th September 2024. For questions, don't hesitate to give me a shout! [email protected]

New to yoga? We recommend starting with a slower class, like our Flex & Flow or Flexible Body | Flexible Mind classes, or any of our green coded classes.
  • Open classes are open to all – including total yoga beginners.
  • Experienced classes are for yogis & pilates fans who have a regular practice, who know breathing techniques, basic alignment principles, Sun Salutations or pilates basic forms

✨Classes are colour coded✨
Ease <--💚--🧡--💜--> Effort
💚 Beginner friendly

💙Latest News💙
Check out our latest newsletter here

To register for classes, please create an account and pre-pay for a class pass. THEN book into your chosen class & ensure to click RESERVE my space. You will receive an confirmation email that your space has been reserved just for you :) 

After booking your class online, you'll get a link to your class via email - carefully follow the instructions please :) If you need some help, don't hesitate to give me a shout! [email protected]
No class found for the selected class and location.
May
29 Sun
May 29
Sunday
10:15 am
E&F Birthday Bash! - Beach Yoga Brunch :)
CANCELLED
FREE
1 hour 30 minutes
Life Guard Hut Banna Beach
Maeve
May
30 Mon
May 30
Monday
7:00 pmGMT+01:00
ONLINE: Vinyasa Flow 1
ONLINE
1 hour
Online
Maeve
7:00 pm
Vinaysa Flow 2.5 (studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina
7:00 pm
Vinyasa Flow 1 (MWH Studio)
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
8:15 pm
Aerial Yoga 6 wk Course (25th April - 30th May) (6/6)
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
8:15 pm
Aerial Yoga Drop-in
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
May
31 Tue
May 31
Tuesday
7:00 pm
Vinyasa Yoga 2
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina (sub for Maeve )
Jun
1 Wed
June 1
Wednesday
7:00 am
Vinyasa Beach Breakfast Club (Banna)
CANCELLED
45 minutes
Life Guard Hut Banna Beach
Maeve
Jun
2 Thu
June 2
Thursday
6:30 pm
ONLINE: Yin / Restorative Yoga 1
CANCELLED
1 hour 10 minutes
Online
Maeve
6:30 pm
Yin Yoga Monthly Workshop
CANCELLED
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Jun
7 Tue
June 7
Tuesday
7:00 pm
Vinyasa Yoga 2
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Jun
8 Wed
June 8
Wednesday
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutes
Life Guard Hut Banna Beach
Maeve
Jun
9 Thu
June 9
Thursday
6:30 pm
Yin Yoga Monthly Workshop
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Jun
12 Sun
June 12
Sunday
6:00 pmGMT+01:00
Seasonal Soul Monthly Workshop
ONLINE
2 hours
Online
Maeve
Jun
13 Mon
June 13
Monday
7:00 pmGMT+01:00
ONLINE: Vinyasa Flow 1
ONLINE
1 hour
Online
Maeve
7:00 pm
Vinaysa Flow 2.5 (studio)
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Regina
7:00 pm
Vinyasa Flow 1 (MWH Studio)
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
8:15 pm
Aerial Yoga Drop-in
1 hour
Manor West Hotel Leisure Centre, Manor West, Tralee
Maeve
Jun
14 Tue
June 14
Tuesday
7:00 pm
Vinyasa Yoga 2
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
Jun
15 Wed
June 15
Wednesday
7:00 am
Vinyasa Beach Breakfast Club (Banna)
45 minutes
Life Guard Hut Banna Beach
Maeve
Jun
16 Thu
June 16
Thursday
6:30 pmGMT+01:00
ONLINE: Yin / Restorative Yoga 1
ONLINE
1 hour 10 minutes
Online
Maeve
6:30 pm
Yin Yoga Monthly Workshop
1 hour
Baile Mhuire Day Care Centre, Balloonagh, Tralee
Maeve
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