Vinyasa Beach Breakfast Club (Banna)
with Maeve
Vinyasa Beach Breakfast Club (Banna)
with Maeve
with Maeve
September 15 (Wednesday)
at 7:00 am
Class length
45 minutes
Location
Life Guard Hut Banna Beach
Vinyasa 2 Beach Breakfast Club (Banna) – creating meaningful mornings together.
Start your day the right way - a miracle morning if you will! My vision is to introduce a morning ritual where the focus is all round wellness, balance and connection.
Join me on the sand in Banna Beach for a much needed, perfect start to the day. The routine begins with calming meditation, I'll invite you to set an intention for your day and together we will move through an energising yoga class - suited to any level of experience. Practice will be followed by a light, nutritious, wholesome, vegetarian breakfast. Choose to sit in the sand for brekkie or take it to go as you head off into your day. Herbal tea will be available (please bring your keep cup) or you’re welcome to bring along a cuppa of your choice.
Meditation & yoga flow relaxes and rejuvenates at the same time. A nutritious breakfast snack compliment the benefits of yoga nourishing you from the inside out.
If you’re feeling brave, why not jump in for an optional invigorating dip in the sea!
Wednesday 7am – 7.45am, brekkie from 7.45am you’re welcome to sit and snack or grab and go. Breakfast and herbal tea included in your ticket pricing.
- Suitable for: Beginners are most welcome but the pace is a little quicker than our level 1 classes - it'll help you stay warm, energised and get the blood pumping for the day ahead :)
- What to bring: Lots of layers, Yoga mat, blanket, water and a cuppa if you’re not a fan of herbal tea, your keep cup please. If you’re taking a dip you may wish to pack your towel and swimming gear.
- Weather: Unless its raining heavily we will go ahead, please check your emails the evening before in case of a reschedule however. Dress warmly 😊
- Booking: Essential - please try book 24 hrs ahead of time if possible as I make breakfast to order so if you book last minute I may not have brekkie for you and you do NOT want to miss that!
Reservations
Sorry - that class has already taken place!