ONLINE: Gentle Yoga 1 (Yin-Yasa)
with Maeve
ONLINE: Gentle Yoga 1 (Yin-Yasa)
with Maeve
with Maeve
ONLINE
November 16 (Monday)
at 7:00 pm (GMT+00:00)
Class length
60 minutes
Location
Online
Yin - Yasa is a combination of Vinyasa 1 & Yin Yoga – the best of both worlds! It’s a practice that balances slow-paced Yin yoga with traditional Yang yoga (Vinyasa). Slow tempo classes our hope is to bring peace, vitality and healing to body, mind and heart.
Students say: Rest, calming, welcoming, gentleness, inspiring, blissful
Think gentle, steady, alignment focused flow followed by deep, long hold postures with an emphasis on mindfulness. This is one of the most popular classes of the week, so book early! Learn how to use breathing techniques, Yoga postures & mindfulness tips to move into stillness.
Open to anyone who might want to take things at a slower pace, perhaps as part of a nurturing routine.
Students say: Rest, calming, welcoming, gentleness, inspiring, blissful
Think gentle, steady, alignment focused flow followed by deep, long hold postures with an emphasis on mindfulness. This is one of the most popular classes of the week, so book early! Learn how to use breathing techniques, Yoga postures & mindfulness tips to move into stillness.
Open to anyone who might want to take things at a slower pace, perhaps as part of a nurturing routine.
Reservations
Sorry - that class has already taken place!