Dynamic Flow Yoga 2 (8 wk term 9th Apr - 28th may 24)
with Maeve

This class it all about destressing! Shake off your day, quieten your busy chattering head and MOVE your body!

This class combines dynamic flowing  vinyasa yoga & playful movement to shift your energy and and boost your vitality. It's fun, upbeat and the pace is steady and constant to help slow down your racing mind. It's roots are in vinyasa flow but there's lots of creative elements to this class that I hope will surprise and delight you!

Students say: Friendly, upbeat, creative, energising, good craic!

Best for those with some yoga experience as it's a wee bit challenging in terms of pace and strength. Look forward to long flowing sequences, arm balances and the occassional inversion too.

This 8 week course starts 9th April 2024

At the beginning of term, you can book in several ways:

1. Purchase an 8 week pass (€104 = €13 per class)

2. With a 16 class pass €175 (best for students attending 2 or more classes per week = €10.93 per class if you attend 2 per week)

3. Pay-as-you-go (€18)

T&Cs:

> Non refundable once booked

> Not transferable to another

> There are no roll-overs, transfers, freezes, refunds or catch up options if you miss a week so please try to make your class :)

> If the studio is required to close, remaining classes will take place online