Ebb & Flow Yoga & Pilates

Yoga / Pilates Fusion 1 (6 wk term 8th Jan-12th Feb 24)
with Maeve

February 5 (Monday)
at 6:15 pm

Class length
70 minutes

Location
Baile Mhuire Day Care Centre, Balloonagh, Tralee

Yoga / Pilates Fusion Classes incorporate the core strengthening and posture improvements of Pilates with the relaxation and meditative practices of Yoga. Includes both mat based Pilates and standing poses from Yoga. All interwoven together into a flow class that will keep you moving, breathing and enjoying yourself from start to finish!

This 6 week course starts 8th January. If you wish to join after the term has already started, please contact Maeve at [email protected] 

At the beginning of term you can book in several ways:

1. Purchase a 6 week pass (Special offer until 21st Dec: €72= €12 per class) & €78 thereafter
2. Or 12 class pass (€120 up to 21st December & €132 thereafter)
3. Pay-as-you-go (€18)

These classes are suitable for all levels but assume you have already practiced Yoga or Pilates before. If you are a total beginners - we suggest trying out one of our Beginners Courses for a few weeks to help you get to grips with the foundations. 

Ease into your week with this mid-tempo flow class. 

Students say: Knowledgeable, friendly, calming, inspiring

We’ll show you how to modify poses to suit you & how to use yoga props like a pro! Easy ways to relax both your mind & body in this class will be knowledgably explained in these classes too.

T&Cs:
> Non refundable once booked
> Not transferable to another
> There are no roll-overs, transfers, freezes, refunds or catch up options if you miss a week so please try to make your class :)
> If the studio is required to close, remaining classes will take place online

Reservations

Sorry - that class has already taken place!

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