Ebb & Flow Yoga & Pilates

Yoga Beginners Breakfast Club July (Thurs Banna)
July 15, 2021 July 29, 2021
SERIES OF CLASSES

Total # of Classes
3

Class length
45 minutes

Location
Life Guard Hut Banna Beach

Yoga Beginners Breakfast Club (Thursdays) – creating meaningful mornings together.

Start your day the right way! My vision is to introduce a morning ritual where the focus is all round wellness, balance and connection.

Join me on the sand in Banna Beach for a much needed, perfect start to the day. The routine begins with calming meditation, energising yoga tailored for Yoga newbies or for those who like lots of support and a gentle pace. Practice will be followed by a light, nutritious, wholesome, vegetarian breakfast. Choose to sit in the sand for brekkie or take it to go as you head off into your day. Herbal tea will be available (please bring your keep cup) or you’re welcome to bring along a cuppa of your choice.

Meditation & yoga flow relaxes and rejuvenates at the same time. A nutritious breakfast snack compliment the benefits of yoga nourishing you from the inside out.

If you’re feeling brave, why not jump in for an optional invigorating dip in the sea!

Thursdays 7am – 7.45am, brekkie from 7.45am you’re welcome to sit and snack or grab and go. Breakfast and herbal tea included in your ticket pricing.

  • Suitable for: All levels including beginners
  • What to bring: Lots of layers, Yoga mat, blanket, water and a cuppa if you’re not a fan of herbal tea, your keep cup please. If you’re taking a dip you may wish to pack your towel and swimming gear.
  • Weather: Unless its raining heavily we will go ahead, please check your emails the evening before in case of a reschedule however. Dress warmly 😊

Investment: Includes 3 morning classes and healthy light breakfast with herbal tea. Early bird: €38 (up to 4th July) / €42 (from 5th July).

The class takes place on...

  • July 15 at 7:00 am (Thursday)
  • July 22 at 7:00 am (Thursday)
  • July 29 at 7:00 am (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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