Ebb & Flow Yoga & Pilates

Beginners Yoga (7 wk course)
with Treasa

September 13 (Monday)
at 7:45 pm

Class length
60 minutes

Location
Baile Mhuire Day Care Centre, Balloonagh, Tralee

  • Have you tried Yoga before?
  • Want to do something each week just for you?
  • Or maybe you've always wanted to try yoga?
  • Or have you been practicing at home but wonder if you're doing it "right"?!
Then, this class is for you!

7 week course for people who'd like to learn the foundations Yoga and how to get started or for those who are wondering if they are practicing their poses "correctly". These classes take place in-person in a our bright, airy, welcoming space in small class sizes for 121 guidance and feedback.

This course is a great way to start your Yoga journey or to refresh and delve into the deeper aspects of the practice that go beyond just the physical. Join a small group of curious Yogis to practice and learn together over 7 weeks. Get to grips with the basics & lay foundations that will help you feel ready to jump into any group class confidently or to roll out your mat at home. These classes are progressive, where your Teacher - Maeve, will guide you through a little more each week to help you build on what you have learned. 

Students say: encouraging, exciting, insightful & at your own pace

With a limited number of people in each course you’ll get lots of care and attention to help you gain a better understanding of the basic postures, helpful breathing exercises and an introduction to the philosophy of Yoga. 

Please note this is a 7 week Course, there is no pay as you go option. 

T&Cs:
> Non refundable once booked
> Not transferable to another
> There are no roll-overs, transfers, refunds or catch up options if you miss a week so please try to make your class :)

Reservations

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