Yin to the Sand Dunes & Swim
with Maeve
Yin to the Sand Dunes & Swim
with Maeve
with Maeve
June 16 (Wednesday)
at 7:30 pm
Class length
45 minutes
Location
Life Guard Hut Banna Beach
Yin Yoga & Swim (optional)
I am delighted to invite you to an evening Yin Yoga tucked away in the sand dunes with Ebb & Flow Yoga at Banna Beach. Bring your own yoga mat / blanket or towel, your mates, EVERYONE welcome! Yin Yoga is a deeply relaxing form of yoga where we hold our poses either sitting or lying down. Our poses are held for 2-5 mins to allow the body to unwind slowly at your own pace. Please dress warmly with layers as it is Ireland after all and this class doesn't involve much movement at all :) Includes a guided meditation at the end. Beginners welcome!
I am delighted to invite you to an evening Yin Yoga tucked away in the sand dunes with Ebb & Flow Yoga at Banna Beach. Bring your own yoga mat / blanket or towel, your mates, EVERYONE welcome! Yin Yoga is a deeply relaxing form of yoga where we hold our poses either sitting or lying down. Our poses are held for 2-5 mins to allow the body to unwind slowly at your own pace. Please dress warmly with layers as it is Ireland after all and this class doesn't involve much movement at all :) Includes a guided meditation at the end. Beginners welcome!
After class, I'm might in for a swim (it's optional if you 'd like to join me)
BOOKING:
Space MUST be reserved in advance - please purchase your Beach Drop-in Pass, then go to the schedule and click on the class you wish to join - scroll down, click reserve your space. Once completed you will receive an email of confirmation.
SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like to join us for a dip!
WEATHER: Please note if the weather takes a turn for the worst unexpectedly I do sometimes call a raincheck by lunchtime for evening classes or by 9am for lunchtime / daytime classes so keep an eye on your emails and social media for updates by 9am or 1pm.
SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like to join us for a dip!
WEATHER: Please note if the weather takes a turn for the worst unexpectedly I do sometimes call a raincheck by lunchtime for evening classes or by 9am for lunchtime / daytime classes so keep an eye on your emails and social media for updates by 9am or 1pm.
REFRESHMENTS: Salty Souls Coffee Caravan open every weekend and from Summer, open daily from 9.30am to late afternoon / evening, if you'd like a cuppa and sweet treat after a daytime class please bring along a few euros with you :) It's delicious!!!!
Meet where the Life Guard Hut is set up on Summer near Kingdom Waves Surf School on left side of carpark when facing the beach. Booking essential.
Text Maeve 087-3679132 if you've any questions.
See you on the sand!
Text Maeve 087-3679132 if you've any questions.
See you on the sand!
PS. If you are a Slow & Seasonal Member, have a Beach Yoga Unlimited Pass or a regular Monthly Unlimited you can use your current pass for this class. Otherwise please book a drop-in beach class for €8
Reservations
Sorry - that class has already taken place!