I am delighted to invite you to very special celebration class, to honour International Day of Yoga & Summer Solstice. Join me for Beach Yoga with Ebb & Flow at Banna Beach. Bring your own yoga mat / blanket or towel & your friends! Class is 1 hour long.
What you can look forward to:
- 45 mins of Yoga & Relaxing Meditation
- 10 mins Guided Mid-Year Journaling & Intention Setting
- 5 mins Optional Community Sharing Circle
Open to adults of all ages and levels of experience. Salute the sun together with a flow yoga sequence, as we gaze over the horizon and watch the waves. Beginners welcome!
I'd love you to stick around after for a cuppa, or bring a flask of your favourite brew and maybe a sea swim :) I'll be popping over to Salty Souls for a chai and jumping in for a swim so I'd love your company if you have the time to hang about :)
BOOKING:
- Members can use one of their class passes or monthly membership to book
- or PAYG for €13 with a Beach Yoga Pass (bookable online or pay cash in person)
WHAT TO BRING: Mat /beach towel, Notepad & Pen (for journaling), swim gear, keep cup and some layers (it's Ireland after all!)
SWIM: Optional swim after class! Bring your swimming gear & towel if you'd like a dip!
WEATHER: It's looking dry, warm and calm on Sunday!
Meet near Kingdom Waves Surf School on left side of carpark when facing the beach.
See you on the sand!
Maeve x