Chair Yoga Ardfert
The perfect class for those with want to increase their flexibility, maintain mobility and gain some mental clarity and stress relief. A great session for those who enjoy mindful movement in the company of others. A very friendly and social class, where everyone is welcome. There is a mix of sitting, standing (optional) and using the chair as support throughout. No experienced required, suitable for beginners and open to adults of all ages.
- To book please contact Maeve via text or Whatsapp preferably on 087-3679132
- Payment is CASH ONLY please in person at your first class
- €80 for 8 week course or €12 PAYG or in two installments (2 x €40) - if you join after the term has started payment is on a sliding scale
- Roots, Flow & Oak pass holders are welcome to use a class pass to attend if you wish
- No equipment required - just you!
- If you miss a week, you are welcome to catch up before the end of the class term / course, in our other chair location - contact Maeve for info
T&Ss:
- Please note there are no refunds, transfers, credits or exchanges once booked
- 8 week course taking place over 8 consecutive weeks
- All classes must be used within the 8 week period, there is no roll overs. If you miss a week, you are welcome to catch up in our other location (classes take place in Tralee & Ardfert each week)
You must sign-in to book a spot in this class.