Pilates Fusion Express
with Maeve

A 45-minute fusion of Pilates precision and mindful movement to fire you up and set you up for the day.

Class Description:
This express class blends Pilates-inspired class with flow and stretch to give you a full-body & mind boost — in under an hour.

You’ll move through targeted core sequences, mobility work, and energising flows to build strength, support posture, and shake off tension. Expect breath-led movement, a focus on good posture, and a feel-good finish — so you leave feeling calm and ready for your day and weekend ahead.

Perfect for anyone who wants to move well and feel stronger.

All levels welcome.