Swaddle: winter's morn beach yoga & cuppa
with Maeve

Escape the ordinary and join us on Banna Beach, Co. Kerry, on Sunday, January 14th, for an invigorating winter’s morning beach yoga class. Embrace the fresh and frosty morning as we flow through a heat building yoga & qi gong class to warm the body and soothe the soul. Bundle up in your coziest layers and let the crisp, clean air and white water waves become the backdrop to your practice. Beginners welcome!

BOOKING: Please save your space in advance, bookable online as a payg, or use one of your 6/12 class passes or just come along and pay on the day if you prefer!

INVESTMENT: €13 includes, yoga & meditation & a cup of hot chocolate/tea/coffee and 2 energy balls from Salty Souls Cafe,

SWIM: Optional swim/surf after class! Bring your swimming gear & towel if you'd like a dip! I'll mind your gear!

BRING: Yoga mat, cozy socks, all the layers! I've old ski gear I'll be snuggled up in. Mostly standing poses so you're welcome to keep your shoes on if you wish. Blanket or sleeping bag, deck chair (optional) and keep cup.

MEET: Near Salty Souls Cafe & Kingdom Waves Surf School on left side of carpark when facing the beach.

See you on the sand!

Maeve x