All is Calm - Restorative Yoga & Christmas Story Workshop

All is Calm: Festive Restorative Yoga & Story-Telling Workshop 

This restorative yoga workshop is all about finding some peace, a little bit of down-time just for you in the lead up to the holidays. In a culture focused around doing more, having and getting more, consider this your invitation to do less.

Restorative yoga involves holding relaxing poses for longer periods of time, using props like blankets, cushions, bolsters (pillows) and more to support your body to relax fully and deeply. No effort needed.

The second half of this class Maeve will read you bedtime Christmas stories and poems to lull you into a deeper state of relaxation. To draw to a close, together we sit in circle with a cup of herbal tea and some sweet treats listening to Christmas songs by candle light around the Christmas tree. I hope you can join me :)

Investment: 20 euros, please note there are no refunds, credits or transfers once booked

le grá,

Maeve x